Francis Callaghan 2000m row
2,000
Meters
11:57.3
Time
2:59.3
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 143 |
February 01, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.3 | 2,000 | 2:59.3 | 61 | 508 | 100 | 18 |
| 3:06.3 | 500 | 3:06.3 | 54 | 486 | 25 | 19 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 511 | 25 | 19 |
| 2:55.7 | 1,500 | 2:55.7 | 65 | 522 | 25 | 18 |
| 2:56.6 | 2,000 | 2:56.6 | 64 | 518 | 25 | 19 |
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Workout Graph
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