Francis Callaghan 2500m row
2,500
Meters
13:38.1
Time
2:43.6
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 141 |
February 12, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.1 | 2,500 | 2:43.6 | 80 | 574 | 20 |
| 3:02.5 | 500 | 3:02.5 | 58 | 498 | 20 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 573 | 21 |
| 2:40.2 | 1,500 | 2:40.2 | 85 | 592 | 20 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 20 |
| 2:34.9 | 2,500 | 2:34.9 | 94 | 624 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.