Francis Callaghan 5000m row
5,000
Meters
26:40.3
Time
2:40.0
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 147 |
February 25, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.3 | 5,000 | 2:40.0 | 85 | 589 | 262 | 20 |
| 5:39.2 | 1,000 | 2:49.6 | 72 | 541 | 51 | 21 |
| 5:18.5 | 2,000 | 2:39.2 | 87 | 587 | 52 | 21 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 606 | 53 | 20 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 603 | 53 | 20 |
| 5:12.2 | 5,000 | 2:36.1 | 92 | 611 | 53 | 21 |
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Workout Graph
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