Francis Callaghan 15:00 row
2,526m
Meters
15:00.0
Time
2:58.1
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 128 |
March 09, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,526m | 2:58.1 | 62 | 513 | 20 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
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Workout Graph
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