Francis Callaghan 15:00 row
2,662m
Meters
15:00.0
Time
2:49.0
Pace
137
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 128 |
March 12, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,662m | 2:49.0 | 72 | 549 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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