Francis Callaghan 15:00 row
2,908m
Meters
15:00.0
Time
2:34.7
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 113 |
March 16, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,908m | 2:34.7 | 94 | 625 | 21 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.