Francis Callaghan 2000m row
2,000m
Meters
11:15.4
Time
2:48.8
Pace
101
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 107 |
April 12, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 19 |
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 20 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 19 |
| 2:45.6 | 1,500m | 2:45.6 | 77 | 565 | 19 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 20 |
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Workout Graph
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Resistance 4….took it very easy today.