Francis Callaghan 2000m row
2,000m
Meters
11:15.6
Time
2:48.9
Pace
101
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 113 |
April 13, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.6 | 2,000m | 2:48.9 | 73 | 549 | 20 |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 20 |
| 2:47.2 | 1,000m | 2:47.2 | 75 | 557 | 20 |
| 2:47.0 | 1,500m | 2:47.0 | 75 | 558 | 21 |
| 2:40.4 | 2,000m | 2:40.4 | 85 | 591 | 21 |
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Workout Graph
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Resistance 2…..took it steady today again.