Francis Callaghan 15:00 row
2,804m
Meters
15:00.0
Time
2:40.4
Pace
145
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 159 |
May 06, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,804m | 2:40.4 | 85 | 591 | 19 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 20 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 19 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 19 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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