Francis Callaghan 5000m row
5,000m
Meters
27:48.4
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 121 |
June 06, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.4 | 5,000m | 2:46.8 | 75 | 559 | 19 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 20 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 19 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 19 |
| 5:25.7 | 4,000m | 2:42.8 | 81 | 578 | 19 |
| 5:25.9 | 5,000m | 2:42.9 | 81 | 578 | 19 |
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Workout Graph
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