Francis Callaghan 5:11 row
506m
Meters
5:11.9
Time
5:08.2
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 140 |
August 01, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 506m | 5:08.2 | 12 | 341 | 15 |
| 5:00.0 | 491m | 5:05.4 | 12 | 342 | 16 |
| 5:11.9 | 15m | 6:36.6 | 6 | 319 | 11 |
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