Francis Callaghan 5:50 row
507m
Meters
5:50.9
Time
5:46.0
Pace
31
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 84 |
May 06, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 507m | 5:46.0 | 8 | 329 | 16 |
| 5:00.0 | 441m | 5:40.1 | 9 | 330 | 17 |
| 5:50.9 | 67m | 6:19.8 | 6 | 321 | 14 |
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