5,502m row on May 12, 2023

Francis Callaghan 5,502m row

5,502m

Meters

31:25.0

Time

2:51.3

Pace

282

Calories

Average Watts	70
Calories Per Hour	539

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM5 wouldn’t connect!!!
D=0
SPM= 22/23
Negative splits.
Felt strong.