Francis Callaghan 161m row
161m
Meters
1:07.2
Time
3:28.6
Pace
8
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 17 |
Stroke Count | 19 |
Drag Factor | 103 |
January 20, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.2 | 161m | 3:28.6 | 39 | 432 | 17 |
1:07.3 | 161m | 3:29.0 | 38 | 431 | 17 |
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