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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexandria Alpy

Log

Date Distance Time Pace Comments Action
10/15/20 750m 2:30.0 1:40.0 View workout
10/13/20 13,038m 30:19.0 2:19.5 View workout
10/11/20 1,016m 4:12.1 2:04.0 View workout
10/06/20 1,200m 4:17.5 1:47.2 View workout
10/04/20 10,439m 30:04.0 2:52.8 View workout
10/04/20 1,012m 4:40.0 2:18.3 View workout
10/04/20 1,000m 8:04.0 4:02.0 View workout
10/01/20 2,436m 10:19.2 2:07.0 View workout
10/01/20 26,110m 1:00:05.0 2:18.0 View workout
09/29/20 12,757m 30:06.0 2:21.5 View workout
09/29/20 26,809m 1:07:03.0 2:30.0 View workout
09/28/20 13,150m 30:06.0 2:17.3 View workout
09/28/20 24,406m 1:00:07.0 2:27.7 View workout
09/27/20 24,035m 1:06:18.0 2:45.5 View workout
09/27/20 1,000m 8:04.0 4:02.0 View workout
09/27/20 24,189m 1:04:28.0 2:39.9 View workout
09/26/20 22,060m 1:00:45.0 2:45.2 View workout
09/26/20 33,116m 1:24:36.0 2:33.2 View workout
09/26/20 15,458m 40:04.0 2:35.5 View workout
09/25/20 24,069m 1:01:13.0 2:32.6

Studying

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