Daniel Griffiths 50c row
537
Meters
1:40.9
Time
1:33.9
Pace
50
Calories
170
Heart Rate
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 146 |
March 29, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.9 | 537 | 1:33.9 | 422 | 1783 | 50 | 34 | 170 |
| 0:19.7 | 106 | 1:32.9 | 436 | 1827 | 10 | 33 | 158 |
| 0:19.8 | 106 | 1:33.3 | 430 | 1818 | 10 | 36 | 168 |
| 0:20.5 | 108 | 1:34.9 | 409 | 1756 | 10 | 35 | 172 |
| 0:20.5 | 108 | 1:34.9 | 409 | 1756 | 10 | 35 | 177 |
| 0:20.4 | 108 | 1:34.4 | 415 | 1764 | 10 | 32 | 177 |
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Workout Graph
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