Daniel Griffiths 1000m SkiErg
1,000
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
129
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 41 |
| Stroke Count | 156 |
| Drag Factor | 107 |
April 17, 2025 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 67 | 41 | 129 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 37 | 105 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 13 | 39 | 123 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 40 | 130 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 44 | 141 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 46 | 150 |
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Workout Graph
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