Daniel Griffiths 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
67
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 130 |
May 04, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1058 | 67 | 27 | 139 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 24 | 123 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 24 | 132 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 25 | 141 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1148 | 14 | 30 | 148 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1148 | 14 | 33 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.