Daniel Griffiths 1000m row
1,000
Meters
3:12.5
Time
1:36.2
Pace
85
Calories
152
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 132 |
May 07, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000 | 1:36.2 | 393 | 1650 | 35 | 152 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 36 | 132 |
| 0:38.6 | 400 | 1:36.5 | 389 | 1640 | 34 | 150 |
| 0:38.6 | 600 | 1:36.5 | 389 | 1640 | 36 | 157 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1661 | 34 | 161 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1661 | 36 | 162 |
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Workout Graph
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