Daniel Griffiths 25:00 row
6,143
Meters
25:00.0
Time
2:02.0
Pace
399
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 132 |
May 08, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,143 | 2:02.0 | 192 | 957 | 399 | 28 | 132 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 | 116 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 | 128 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 | 128 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 | 127 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 30 | 163 |
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Workout Graph
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