Daniel Griffiths 100c row
1,183
Meters
3:57.1
Time
1:40.2
Pace
100
Calories
161
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 131 |
May 28, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.1 | 1,183 | 1:40.2 | 348 | 1518 | 100 | 33 | 161 |
| 0:47.4 | 237 | 1:40.0 | 350 | 1518 | 20 | 34 | 146 |
| 0:49.4 | 242 | 1:42.0 | 329 | 1457 | 20 | 33 | 159 |
| 0:50.9 | 247 | 1:43.0 | 320 | 1414 | 20 | 33 | 163 |
| 0:47.5 | 237 | 1:40.2 | 348 | 1515 | 20 | 34 | 169 |
| 0:41.9 | 220 | 1:35.2 | 405 | 1718 | 20 | 34 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.