Daniel Griffiths 1250m row
1,250
Meters
5:02.4
Time
2:00.9
Pace
80
Calories
113
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 127 |
May 29, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.4 | 1,250 | 2:00.9 | 198 | 980 | 80 | 30 | 113 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 19 | 30 | 103 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 19 | 29 | 110 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 20 | 30 | 115 |
| 1:12.1 | 1,200 | 2:00.1 | 202 | 994 | 19 | 31 | 117 |
| 0:10.9 | 1,250 | 1:49.0 | 270 | 1230 | 3 | 33 | 121 |
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Workout Graph
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