Daniel Griffiths 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
132
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 129 |
June 08, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 32 | 132 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 33 | 109 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 33 | 128 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 32 | 135 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 34 | 143 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 32 | 147 |
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Workout Graph
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