Daniel Griffiths 1000m SkiErg
1,000
Meters
3:45.9
Time
1:52.9
Pace
70
Calories
168
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 43 |
| Stroke Count | 164 |
| Drag Factor | 105 |
June 08, 2025 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1115 | 70 | 43 | 168 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 42 | 161 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 44 | 166 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 43 | 171 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 44 | 171 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 45 | 172 |
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Workout Graph
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