Daniel Griffiths 10000m row
10,000
Meters
40:53.3
Time
2:02.6
Pace
647
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
June 12, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.3 | 10,000 | 2:02.6 | 190 | 952 | 29 | 141 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 29 | 115 |
| 8:21.4 | 4,000 | 2:05.3 | 178 | 911 | 30 | 127 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 30 | 142 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1007 | 30 | 154 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1040 | 30 | 171 |
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Workout Graph
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