Daniel Griffiths 10:01 BikeErg
5,237
Meters
10:01.2
Time
1:54.7
Pace
182
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 69 |
| Revolution Count | 694 |
| Power/kg | 2.36 |
| Drag Factor | 133 |
October 18, 2025 14:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.2 | 5,237 | 1:54.7 | 231 | 1096 | 69 | 161 |
| 4:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 66 | 156 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 71 | 163 |
| 10:01.2 | 1,090 | 1:51.1 | 255 | 1176 | 75 | 166 |
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