Daniel Griffiths 1000m row
1,000
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
164
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 131 |
October 23, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 31 | 164 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 31 | 152 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 32 | 162 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 32 | 167 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 32 | 171 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 31 | 171 |
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Workout Graph
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