Daniel Griffiths 10:01 BikeErg
5,153
Meters
10:01.2
Time
1:56.6
Pace
175
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 63 |
| Revolution Count | 641 |
| Power/kg | 2.24 |
| Drag Factor | 176 |
October 28, 2025 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.2 | 5,153 | 1:56.6 | 220 | 1058 | 63 |
| 4:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 62 |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 64 |
| 10:01.2 | 1,095 | 1:50.6 | 258 | 1188 | 67 |
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Workout Graph
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