Daniel Griffiths 1000m SkiErg
1,000
Meters
3:29.4
Time
1:44.7
Pace
76
Calories
168
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 42 |
| Stroke Count | 149 |
| Drag Factor | 143 |
October 29, 2025 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 76 | 42 | 168 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 40 | 162 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 15 | 41 | 168 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 15 | 44 | 170 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 15 | 42 | 171 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 16 | 46 | 173 |
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Workout Graph
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