Daniel Griffiths 6:00 row
1,317
Meters
6:00.0
Time
2:16.6
Pace
76
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 139 |
November 14, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 20 | 108 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 105 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 107 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 114 |
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Workout Graph
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