Daniel Griffiths 10000m row
10,000
Meters
37:47.5
Time
1:53.3
Pace
706
Calories
165
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 1123 |
| Drag Factor | 139 |
November 15, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.5 | 10,000 | 1:53.3 | 240 | 1126 | 29 | 165 |
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 30 | 150 |
| 7:31.2 | 4,000 | 1:52.8 | 244 | 1139 | 30 | 162 |
| 7:33.6 | 6,000 | 1:53.4 | 240 | 1126 | 29 | 168 |
| 7:37.8 | 8,000 | 1:54.4 | 233 | 1103 | 29 | 171 |
| 7:30.6 | 10,000 | 1:52.6 | 245 | 1142 | 30 | 175 |
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Workout Graph
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