Daniel Griffiths 10:01 row
2,411
Meters
10:01.2
Time
2:04.6
Pace
153
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 142 |
November 23, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,411 | 2:04.6 | 181 | 921 | 27 | 128 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 114 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | 136 |
| 10:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 136 |
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