Daniel Griffiths 1500m row
1,500
Meters
5:11.2
Time
1:43.7
Pace
116
Calories
162
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 143 |
December 20, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,500 | 1:43.7 | 314 | 1379 | 32 | 162 |
| 1:00.8 | 300 | 1:41.3 | 336 | 1457 | 34 | 148 |
| 1:02.2 | 600 | 1:43.6 | 314 | 1381 | 33 | 160 |
| 1:02.7 | 900 | 1:44.5 | 307 | 1355 | 33 | 166 |
| 1:03.2 | 1,200 | 1:45.3 | 299 | 1330 | 32 | 168 |
| 1:02.2 | 1,500 | 1:43.6 | 314 | 1381 | 33 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.