Daniel Griffiths 1500m row
1,500
Meters
6:30.3
Time
2:10.1
Pace
89
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 141 |
December 20, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,500 | 2:10.1 | 159 | 847 | 20 | 134 |
| 1:19.8 | 300 | 2:13.0 | 149 | 812 | 20 | 124 |
| 1:17.9 | 600 | 2:09.8 | 160 | 850 | 21 | 133 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 20 | 137 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 874 | 21 | 141 |
| 1:17.9 | 1,500 | 2:09.8 | 160 | 850 | 20 | 139 |
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Workout Graph
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