Daniel Griffiths 1500m row
1,500
Meters
5:46.2
Time
1:55.4
Pace
106
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 172 |
December 27, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.2 | 1,500 | 1:55.4 | 228 | 1083 | 106 | 29 | 126 |
| 1:08.7 | 300 | 1:54.5 | 233 | 1102 | 21 | 31 | 119 |
| 1:09.3 | 600 | 1:55.5 | 227 | 1081 | 21 | 30 | 118 |
| 1:08.9 | 900 | 1:54.8 | 231 | 1095 | 22 | 30 | 130 |
| 1:09.4 | 1,200 | 1:55.6 | 226 | 1078 | 21 | 30 | 131 |
| 1:09.9 | 1,500 | 1:56.5 | 221 | 1061 | 21 | 29 | 133 |
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Workout Graph
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