Daniel Griffiths 1000m row
1,000
Meters
3:28.2
Time
1:44.1
Pace
80
Calories
163
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 168 |
December 28, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 80 | 31 | 163 |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 40 | 32 | 160 |
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 40 | 32 | 167 |
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Workout Graph
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