Daniel Griffiths 2000m row
2,000
Meters
7:09.1
Time
1:47.2
Pace
150
Calories
147
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 142 |
January 20, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.1 | 2,000 | 1:47.2 | 284 | 1275 | 150 | 31 | 147 |
| 1:26.6 | 400 | 1:48.2 | 276 | 1249 | 30 | 31 | 129 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1226 | 29 | 32 | 142 |
| 1:26.1 | 1,200 | 1:47.6 | 281 | 1266 | 30 | 31 | 151 |
| 1:25.6 | 1,600 | 1:47.0 | 286 | 1283 | 30 | 32 | 155 |
| 1:23.4 | 2,000 | 1:44.2 | 309 | 1363 | 31 | 32 | 161 |
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Workout Graph
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