Daniel Griffiths 10:01 row
2,636
Meters
10:01.1
Time
1:54.0
Pace
184
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 139 |
January 29, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 2,636 | 1:54.0 | 236 | 1112 | 184 | 29 | 157 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 29 | 148 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 29 | 157 |
| 10:01.1 | 563 | 1:47.5 | 281 | 1268 | 42 | 31 | 167 |
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