Daniel Griffiths 26:05 row
6,194
Meters
26:05.0
Time
2:06.3
Pace
400
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 164 |
February 14, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.0 | 6,194 | 2:06.3 | 174 | 897 | 400 | 24 | 125 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 29 | 119 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 27 | 121 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 22 | 125 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 73 | 21 | 126 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 22 | 134 |
| 26:05.0 | 326 | 1:39.6 | 353 | 1515 | 28 | 33 |
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Workout Graph
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