Daniel Griffiths 33:38 row
8,005
Meters
33:38.1
Time
2:06.0
Pace
504
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 95 |
February 20, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.1 | 8,005 | 2:06.0 | 175 | 899 | 504 | 22 | 149 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 146 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 149 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 141 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 144 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 146 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 147 |
| 33:38.1 | 950 | 1:54.7 | 231 | 1089 | 66 | 26 | 170 |
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Workout Graph
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