Daniel Griffiths 10000m row
10,000
Meters
38:25.6
Time
1:55.2
Pace
693
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 180 |
March 24, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:25.6 | 10,000 | 1:55.2 | 228 | 1086 | 693 | 27 | 161 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 26 | 148 |
| 7:34.1 | 4,000 | 1:53.5 | 239 | 1123 | 141 | 29 | 161 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1074 | 138 | 28 | 161 |
| 7:44.7 | 8,000 | 1:56.1 | 223 | 1068 | 137 | 27 | 168 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1117 | 141 | 28 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.