Daniel Griffiths 600m row
600
Meters
1:54.5
Time
1:35.4
Pace
52
Calories
153
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 207 |
April 02, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.5 | 600 | 1:35.4 | 403 | 1686 | 52 | 33 | 153 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 17 | 34 | 145 |
| 0:38.1 | 400 | 1:35.2 | 405 | 1693 | 17 | 33 | 156 |
| 0:37.9 | 600 | 1:34.7 | 411 | 1716 | 18 | 35 | 158 |
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Workout Graph
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