Daniel Griffiths 600m row
600
Meters
2:52.4
Time
2:23.6
Pace
33
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 203 |
April 05, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.4 | 600 | 2:23.6 | 118 | 706 | 33 | 19 | 127 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 20 | 119 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 11 | 19 | 130 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 19 | 133 |
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