Daniel Griffiths 1:00:00 row
14,081
Meters
1:00:00.0
Time
2:07.8
Pace
902
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 187 |
April 16, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,081 | 2:07.8 | 168 | 876 | 902 | 21 | 129 |
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 167 | 21 | 114 |
| 24:00.0 | 2,767 | 2:10.1 | 159 | 846 | 174 | 21 | 123 |
| 36:00.0 | 2,783 | 2:09.3 | 162 | 856 | 176 | 21 | 126 |
| 48:00.0 | 2,821 | 2:07.6 | 168 | 879 | 181 | 21 | 129 |
| 1:00:00.0 | 2,990 | 2:00.4 | 201 | 990 | 204 | 25 | 155 |
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Workout Graph
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