Daniel Griffiths 1:00 row
360
Meters
1:00.0
Time
1:23.3
Pace
39
Calories
164
Heart Rate
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 207 |
April 22, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 360 | 1:23.3 | 605 | 2381 | 39 | 41 | 164 |
| 1:00.0 | 360 | 1:23.3 | 605 | 2381 | 39 | 41 | 164 |
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