Daniel Griffiths 6:00 row
1,371
Meters
6:00.0
Time
2:11.2
Pace
82
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 173 |
May 01, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,371 | 2:11.2 | 155 | 820 | 82 | 22 | 107 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 88 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 | 108 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 | 126 |
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