Daniel Griffiths 25:00 row
6,271
Meters
25:00.0
Time
1:59.5
Pace
427
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 183 |
May 11, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,271 | 1:59.5 | 205 | 1024 | 427 | 26 | 137 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 25 | 125 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 22 | 130 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 27 | 157 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 29 | |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.