Daniel Griffiths 25:00 row
6,372
Meters
25:00.0
Time
1:57.7
Pace
439
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 183 |
May 12, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,372 | 1:57.7 | 215 | 1053 | 439 | 29 | 143 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 29 | 124 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 29 | 138 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 29 | 149 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 29 | 152 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 29 | 154 |
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Workout Graph
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