Daniel Griffiths 1000m row
1,000
Meters
3:16.5
Time
1:38.2
Pace
85
Calories
157
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 190 |
May 15, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.5 | 1,000 | 1:38.2 | 369 | 1557 | 85 | 34 | 157 |
| 1:37.9 | 500 | 1:37.9 | 373 | 1581 | 43 | 34 | 154 |
| 1:38.7 | 1,000 | 1:38.7 | 364 | 1531 | 42 | 34 | 160 |
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Workout Graph
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