Daniel Griffiths 1000m row
1,000
Meters
3:22.5
Time
1:41.2
Pace
81
Calories
151
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 208 |
May 23, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1440 | 81 | 31 | 151 |
| 1:41.8 | 500 | 1:41.8 | 332 | 1414 | 40 | 31 | 145 |
| 1:40.7 | 1,000 | 1:40.7 | 343 | 1465 | 41 | 32 | 157 |
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Workout Graph
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